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Health Tips


Lupus: Symptoms, Types, Treatment, and Management
Learn what lupus is, who it commonly affects, and how to recognize its often-misleading symptoms. This guide helps you understand the condition early so you can seek care sooner and manage it more effectively.
Kex Rx Pharmacist
2 days ago3 min read


5 Tips for Managing Asthma
Struggling to catch your breath can be frustrating, especially when it comes to everyday tasks, like exercise, work, and even sleep. This is the reality for 28 million people in the U.S. each and every day that struggle with asthma.¹ There are many ways to help better manage your asthma and live better every day. What is Asthma? Asthma, a chronic and long-term disease, causes inflammation and swelling of the airways. It causes narrowing of the large and small airways that car
Kex Rx Pharmacist
Apr 13 min read


How to Travel with Medication: A Complete Guide for Stress-Free Trips
Between the plane tickets, coordinating hotels, picking out outfits and travel guides, the last thing on your mind can be how to pack your medicine. Some ways, such as air travel, can be stricter than others. Whether you’re planning a weekend getaway or an extended trip, understanding how to properly pack, store, and travel with your prescriptions and over-the-counter medications can help prevent interruptions in treatment and ensure a safer, more stress-free journey. Packing
Kex Rx Pharmacist
Mar 24 min read


Blood Sugar 101: Symptoms, Monitoring, and Management
Small habits like balanced meals, regular movement, stress and sleep support, and the right monitoring plan can help support healthy blood sugar management.
Kex Rx Pharmacist
Feb 24 min read


What You Need to Know About Cervical Cancer
Cervical cancer is treatable and largely preventable when it’s caught early, which is why regular Pap and HPV screenings, HPV vaccines, and staying mindful of symptoms all play a major role in reducing your risk. These small and consistent steps can make a life-changing difference in your health
Kex Rx Pharmacist
Jan 14 min read


How to Safely Manage Medication Side Effects
When taking medication or starting a new one, it is important to understand the side effects and how to manage them. A side effect is an unwanted or unexpected effect that happens after taking medication. Most side effects are mild and tend to go away on their own, but some can be serious and require medical attention. This blog will discuss common side effects, how to manage side effects, management strategies, and frequently asked questions. Common Side Effects: Different
Kex Rx Pharmacist
Dec 1, 20253 min read


What You Need to Know About Prediabetes, and How to Reverse It
As your trusted neighborhood pharmacy, we want to help you understand what prediabetes is, how to recognize the signs, and what you can do today to protect your health for the future.
Kex Rx Pharmacist
Nov 4, 20254 min read


Stay Healthy This Cold and Flu Season: Prevention and Treatment Tips
Cold and flu season is never convenient. Whether it’s a scratchy throat, a lingering cough, or a fever that keeps you in bed, these...
Kex Rx Pharmacist
Oct 1, 20253 min read


National Recovery Month
In the US 54.2 million people aged 12 and older were in need of treatment for a substance use disorder. However, only 23% received the treatment they needed. This September, join us in recognizing National Recovery Month.
Kex Rx Pharmacist
Sep 3, 20255 min read


Understanding Dehydration: How To Prevent It
As summer temperatures rise, so does the risk of dehydration. Lack of hydration is especially dangerous to children, the elderly, and outdoor workers.
Kex Rx Pharmacist
Aug 1, 20253 min read


Your Guide to the Best Summer Safety Kit
Summer is the perfect time for outdoor adventures, including hiking, camping on weekends, relaxing by the pool, and enjoying evening...
Kex Rx Pharmacist
Jul 1, 20253 min read


Summer Pet Safety Tips: How to Keep Your Pets Cool and Healthy in the Heat
Whether you’re planning your next outdoor adventure or relaxing in your backyard, these pet safety tips will help keep your pets cool, comfortable, and protected all summer long.
Kex Rx Pharmacist
Jun 3, 20254 min read


Taking a new medication? Here's what you should know
Whether you have recently started a new medication or have been taking one for a while, it’s important to fully understand the...
Kex Rx Pharmacist
May 1, 20254 min read


Out With the Old: Safely Dispose of Expired Medications
When de-cluttering your countertops, bathrooms, or medicine cabinets, a perfect place to start is checking your over-the-counter medicines.
Kex Rx Pharmacist
Apr 1, 20253 min read


Stay in the Know: Chronic Kidney Disease
The kidneys play a crucial role in maintaining good health and proper bodily function. Every 30 minutes, they work to remove waste,...
Kex Rx Pharmacist
Mar 3, 20255 min read


Common Heart Medications: What to Know
It’s important to understand why you have been prescribed certain medications and how those medications work.
Kex Rx Pharmacist
Feb 4, 20254 min read


Your Guide to the 2025 Medicare Changes
Beginning this year in 2025, there are seven big changes to Medicare that you need to be aware of.
Kex Rx Pharmacist
Jan 1, 20254 min read


Why Do I Feel Depressed in the Winter?
Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months.
Kex Rx Pharmacist
Dec 1, 20244 min read


Skin Health: Tips to Healthy Skin
The outside of your body is just as important as the inside, with your skin being the first line of defense against the world.
Kex Rx Pharmacist
Nov 1, 20244 min read


Hearing Loss: Your Guide to Stop Saying “Huh?”
Hearing loss affects more than just the ability to communicate, it can influence your social life, cognition, energy levels, and mobility.
Kex Rx Pharmacist
Oct 1, 20244 min read
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